The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience. Luckily, right now you can try the Insanity workout free for 14 days. All you need to do is sign up for the free Beachbody on Demand trial. Then you can stream Insanity, along with many other popular workouts, free to all your devices for 14 days. After that, if you want to continue, it’s only a little over $12 per month.
Beachbody – The Insanity Workout Original Price: n/a Your Price: FREE DOWNLOAD Author: Beachbody Sale Page:n/a Forget everything you think you know about high-intensity workouts. Because INSANITY turns old-school interval training on its head. If you’ve ever been to a Spin class, you know how that works.You motor along at a moderate pace for awhile. Download Top Workout Fitness Videos such as: 21 Day Fix, 21 Day Fix Extreme, 22 Minute Hard Corps, Chalene Johnson PiYo, Shaun T Focus T25: Alpha, Beta & Gamma, Shaun T Insanity, Shaun T Insanity Max 30, Master Hammer & Chisel, P90X3, CIZE, Hip Hop Abs, Body Beast, Brazil Butt Lift, Core De Force, Turbo.
What is INSANITY MAX:30?
INSANITY MAX:30 is the challenging new 30-minute, in-home workout program from Shaun T, creator of INSANITY and Focus T25. Shaun T has developed 150 new cardio and strength moves that will make you push harder and dig deeper than ever before to get the best body of your life in just 60 days.
INSANITY MAX:30 will be the hardest 30 minutes of the day and you need to be ready to MAX OUT. It’s not about “getting through” all 30 minutes, it’s about going as hard as possible, for as long as possible, until becoming “MAXED OUT” (i.e. until taking the first rest and/or breaking proper form). No equipment needed… just push to the MAX for INSANE results in just 60 days.
With INSANITY, Shaun T gave you a year’s worth of results in only 60 days. And now, 5 years later, it’s time for INSANITY MAX:30— the hardest 30 minutes of your life. There’s no equipment needed; just push to your MAX and get insane results in 30 minutes a day.
In INSANITY MAX:30, the only thing standing between you and the body you want . . . is YOU. Every day you’ll push a little harder, go a little longer, and dig a little deeper. It’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT.
One more minute. One more rep. One step closer to the body you want. INSANITY MAX:30.
INSANITY MAX:30 Sneak Peek
INSANITY MAX:30 Workouts
There are 11 total workouts in INSANITY MAX:30, all except one (Ab Attack) being 30 minutes in length. If you are an Insanity veteran, you may recognize some of the moves that were in the video above, but this isn’t just a remake of Insanity! There are 150 new moves in MAX:30 and all of them will test you and help you reach your fitness goals faster!
Every workout has a low-impact modifier, so if you have issues with high-impact move, you’ll have someone showing you how to modify the entire workout. The program is based on a 60-day schedule, with workouts only occurring 5 days/week, so if you choose, you can have the entire weekend to recover.
Here is a breakdown of all 11 INSANITY MAX:30 workouts, each image will give you a little insight into each workout.
Month 1 | |
Sweat Intervals | Just in case Cardio Challenge wasn't hard enough, Sweat Intervals has 30 minutes of screaming, sweating, calorie-scorching madness. |
Tabata Strength | Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. That's right…30 minutes, no rest. |
Cardio Challenge | 30 minutes of the hardest cardio sequences ever. Welcome to INSANITY MAX:30. |
Tabata Power | Strength training starts here with traditional Tabata-style '20 seconds on, 10 seconds off' workout structure. |
Friday Night - Rd 1 | It's a battle between the mind pushing to a new Max and the body saying 'OMG, you can't be serious?' And this is just Round 1. |
Ab Attack 10 | This 10-minute routine will feel like an attack on the abs, but everyone loves the rock-hard results. |
Pulse | Shaun's version of a recovery workout, this is a low-impact combo of stretching and small 'pulsing' movements that will make anyone feel the burn. |
Month 2 | |
Max Out Sweat | The more minutes, the more sweat and the more calories burned. MAX OUT Sweat defines the meaning of 'twice the sweat in half the time'. |
Max Out Cardio | This may be the craziest cardio workout ever. Just wait till the first Power Move. What minute is the Maxing Out at now? |
Max Out Power | The intervals are longer in this '45 seconds on, 15 seconds off' Tabata-style plyometric power madness. |
Max Out Strength | Arms, shoulders, chest, and core will be toast after this upper-body-focused, '45 seconds on, 15 seconds off' Tabata-style routine. |
Friday Night Fight Rd 2 | The new 'hardest workout ever.' Every move is a minute in this final fight between body and mind. Who's going to win? |
Additional Workouts | Bonus Workout
Deluxe Workouts
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Stay in the Loop on INSANITY MAX:30
INSANITY MAX:30 will be released on 12/3/2014 – just in time for the holidays!
Want to get all of the details about the latest program from Shaun T? Sign-up below to receive email updates!
BE THE FIRST TO FIND OUT when INSANITY MAX:30™ is available, and be entered for a chance to win it FREE.
BE THE FIRST TO FIND OUT when INSANITY MAX:30™ is available, and be entered for a chance to win it FREE.
Need a Coach?
Shaun T Workout Videos
If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!
Email Me: [email protected]
Connect on Facebook: fb.com/coachcoburn
YouTube: https://youtu.be/coachchriscoburn
Instagram: @chris_coburn
Twitter: @yourfitnesspath
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A Workout That You Can Do Anywhere – With No Equipment Or Weights Needed And That Promises To Give You The Hardest Body You’ve Ever Had! Pull The Other One…
Well, we don’t know about you but the promises made by personal trainer, Shaun T – creator of Insanity Workout – seem pretty hard to swallow. Using max interval training to allow you to burn up to 1000 calories in an hour (what!) and get the body you’ve always dreamed of in only 60 days! Surely this has to be a scam….Read on to see the Health Avenger’s Insanity workout review…
So it goes without saying that we wanted to know more – as no doubt you do as well. Read onto find out exactly what we discovered when we went digging deep into what Insanity Workout is all about.
What do you get for your money with Shaun T’s Insanity Workout?
Contents
- 4 The Pros and Cons of Insanity Workout
Right – the whole crux of this program is interval training. But not any old interval training. What Shaun T has done with that firm favorite of trainers the world over is
flipped it – turning the whole idea completely on its head.
flipped it – turning the whole idea completely on its head.
So, instead of short bursts of high intensity training with reasonable periods of rest in-between, what MAX Interval Training is, is maximum intensity exercises (and we really are talking maximum intensity), interspersed with short periods of rest. Cleverly presented with 10 DVDs to walk you through everything you need, Insanity Workout covers everything from an initial assessment through to cardio power, resistance, core muscle work, nutrition plans, fitness guide and even online support tools.
- Elite Nutrition Plan – because you don’t seriously think that you can truly change the look of your body without fuelling it correctly, do you?
- The Dig Deeper and Fit Test – stage #1 for everyone, so you know exactly what your current level of fitness truly is.
- Plyometric Cardio Circuit – a 40 minute, seriously high intensity, fat-burning workout
- Cardio Power and Resistance – does exactly what it says in the title…
- Cardio Recovery and Max Recovery – a stage so often overlooked, but one that’s essential for true muscle growth and toning.
- Pure Cardio and Abs – does this need explanation?
- Cardio Abs – an extreme and intense 20 minute workout that’ll have your abs screaming for mercy
- Core Cardio and Balance – a clever addition to the program that gives you a much needed “active rest” between months, before you go even more intense the next month.
- Max Interval Circuit
- Max Interval Plyo – your legs won’t know what hit them, that’s for sure…
- Max Cardio Conditioning and Abs
- Fitness Guide – a concise, no bull guide that’ll have you heading towards your goals in no time
- Insanity Calendar – because we all like a physical tool to help us see how we’re working towards our goals
- Free Online Support Tools – speak with others who’re using the same program and read about everyone’s results. This is an awesome addition to the program, and makes you realize that you’re not alone in your fitness efforts.
In other words….a lot of stuff.
>>Click Here To Try Insanity Risk Free<<
Who is the Insanity Program for?
Insanity Workout is not for the faint hearted, but neither is it beyond the realms of anyone who has a reasonable level of fitness. Okay, if you’re a crisp and burger munching couch potato then you probably won’t be able to dive straight into the program, but if you can run for the bus, walk the dog and cope with the odd bit of gardening then there’s absolutely no reason why you can’t gain a huge advantage by following the insanity workout program.
Suitable for both the guys and the gals, Insanity Workout is aimed at the real person on the street – not someone who has acres of free time to be spent working out down at the gym.
Who is Shaun T?
Shaun is a personal trainer who works with Beachbody (the company with whom Insanity Workout is co-produced), and is extremely well-respected in the world of fitness. From his school days playing baseball, football and running track events, through to gaining a BS in Sports Science, working for pharmaceutical companies, being a dancer with Mariah Carey and becoming a fitness instructor – this is a guy with more experience than you can shake a stick at!
Insanity Workout Videos online, free
No stranger to producing fitness programs that truly work – Shaun T is the guy behind Hip Hop Abs, as well as Insanity – and you only need take a look at his awesome body to see that his methods sure have results…
The Pros and Cons of Insanity Workout
The Pros
- For anyone who believes that it’s not possible to gain any real fitness goals without going to the gym, then prepare to be amazed. Insanity Workout is something you can take with you anywhere, because you honestly don’t need one iota of equipment to have one of the most intense workouts on the planet.
- The program is complete. Unlike many similarly marketed fitness programs, Insanity Workout is a fully rounded fitness and well-being regime that covers every aspect you need to reach your goals. From discovering your level of fitness, through to nutrition, support, lots of motivation as well as guiding you through exactly the exercises you need – Insanity Workout doesn’t miss out a thing.
- You don’t need to be in fantastic shape to start! What a relief – and means that this is a suitable exercise program for people from all walks of life.
- By using high intensity interval training – also known as HIIT – it really is possible to drastically change your body shape and fitness levels in a short a period as 60 days
- If you choose to, Insanity Workout also gives you the opportunity to become a coach (through the Beachbody company). This means that you can not only have an awesome body yourself, but you can help others to reach their goals as well.
>>Click Here To Get Insanity Workout Now<<
The Cons
- The biggest issue with Insanity Workout is that you’re not going to get these amazing results without putting in the work. Sure, the exercise programs are short – but don’t expect them to be easy! HIIT training works for a reason – and that’s because it is a super high calorie burner, as well as giving your muscles the super-charged, resistance training they need to become toned, ripped and beautiful
- There’s a lot of high impact moves involved with the Insanity Workout. This makes it essential for those with any previous injuries to follow the initial fitness assessment before commencing the program.
The Bottom Line
Considering we really really wanted to slate Insanity Workout, it makes it even more incredible that we think it’s a fab product. Sure – you’re going to have to work at it, but for those who want a home based, equipment-free workout regime, then this is possibly one of the most positive products to hit the market in a long time. Plus the 60 day, 100% no-quibble money back guarantee means that in essence you can try it with no risk whatsoever.
Yep, Shaun T – we think that Insanity Workout is definitely going to hit the spot with rather a lot of people…
>> Click Here To Order The Insanity Workout <<
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